Dried chili are popular for their ability to improve the taste of any meal with their hot flavor. Indian cuisine is known to contain a generous amount of spice, which not only make the food taste better but also provide many health benefits. However, dried chili is mainly used as a spice and this can be cooked or powdered and dried.
Dried chili contains no calories at all. In fact, it helps burn calories and speed up metabolism, resulting in weight loss. Dried chili also contain some natural elements and antioxidants that shield human bodies against many types of cancer like lung, mouth, colon and throat cancers.