Pork fillet, also called pork tenderloin, is a long thin cut of pork. It's often cooked by baking, grilling or roasting with sauces like garlic sauce or teriyaki sauces.
Pork Fillet is is relatively low in calories. Eating pork fillet as a good source of the essential minerals selenium and phosphorus. Selenium helps regulate the metabolism by controlling the activity of thyroid hormones, and it also protects the cells that line the blood vessels from damage.
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