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Cabbage is a large and dense, loose-headed green that is round to ovate in shape. Distinguished by its heavily textured, crinkled leaves, Savoy cabbage has ruffled edges with deep ridges spanning across the surface of the leaves. They are crunchy with a slight elastic consistency and is mild, earthy, and sweet with subtle musky undertones. Commonly used for braising, roasting, steaming, boiling, baking and stir-frying.
Cabbage is an excellent source of fiber which can aid in digestion and is a good source of vitamins C and K, which can help boost immunity within the body. It also contains potassium, magnesium, calcium, manganese, and iron.
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