Lemongrass, also called citronella, is a tall, stalky plant. It has a fresh, lemony aroma and a citrus flavor. It’s a common ingredient in Thai cooking and bug repellent. One of the most popular ways to enjoy lemongrass is in tea.
Lemongrass is also used as a folk remedy to promote sleep, relieve pain, and boost immunity. Lemongrass essential oil is used in aromatherapy to freshen the air, reduce stress, and uplift the mood. The citral in lemongrass is also thought to have potent anticancer abilities against some cancer cell lines. Several components of lemongrass help fight cancer.
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