Mint Leaf (100g)
Mint leaves provide a refreshing taste that can make the mouth feel clean. It also has antibacterial and anti-inflammatory properties, which can improve teeth and gum health. The act of chewing also helps with cleaning the mouth and teeth. Often used with honey to make a beverage or with tea.
Mint may mask the bad breath, which is more beneficial in reducing bacteria that cause bad breath. Besides, it can provide some relief to cold and flu symptoms by subjectively improving breathing through the nose. Moreover, applying mint essential oils in various forms appears to be effective in preventing and treating nipple cracks and pain typically associated with breastfeeding.
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