Muar Otah (1pkt)
Muar Otah is grilled fish cake made of ground fish meat mixed with tapioca starch and spices, where it is traditionally served fresh, wrapped inside a banana leaf, as well as in many Asian stores internationally being sold as frozen food. It can be eaten solely as a snack or with steamed rice as part of a meal.
Otah that made by fish do provide some protein, but they may also be high in sodium and fat. Otah also provide the source of omega-3 fatty acids and this essential nutrient plays a role in promoting the heart health.
*All images are for illustration purposes only. Actual specifications, weight and prices of the product are subjected to changes.